Individual Therapy

Session Info

A powerful and transformative session that will inspire you to live your best life, lift your spirits and dive deep into the wells of your heart to discover what your heart desires. Delivering evidence-based intervention using various interventions: Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Mindfulness-Based therapies, Emotional Freedom Technique and Hypnosis to help you break unhelpful cycles and create new empowering ones that we will be able to pass on to our future generations.